iOS App

Stop counting days.
Start noticing moments.

You don't need another number to chase. Nixia helps you capture what happened — the urge, the feeling, the trigger — and see what keeps repeating.

No streak pressure Your data stays yours No judgment

Sound familiar?

A moment isn't a failure. It's information.

01

Resisting doesn't explain the urge

You resist today. But if you never look at what drove the urge, tomorrow can feel like the same fight all over again.

02

One slip shouldn't erase what you learned

A bad moment doesn't wipe the slate clean. There's still something to learn from what happened before, during, and after it.

03

Generic advice doesn't know your triggers

"Just distract yourself" only goes so far when you don't know what you're actually trying to escape.

Nixia takes a different approach: meet the moment. Reflect on it. Let the pattern emerge.

Follow the moment. Find the pattern.

Every moment adds to the picture.

Here's how Nixia follows the thread.

Home screen with Urge, Relapsed, Resisted actions and a behavioural map preview
1

In the moment

Open Nixia when it's hard. It meets you exactly there — before you have to explain everything.

Hard moment? Beat it.
Urge reflection sheet with feeling, intensity, and context chips
2

When the urge hits

An urge isn't a command. Capture what you're feeling, how strong it is, and what's happening around you.

Feel the urge? Ride it.
Suggested strategy card: Delay 5 Minutes, with Give it a try and Try a different one buttons
3

When you need something else

Sometimes the moment calls for a substitute, not a standoff. Try what's suggested, or ask for another.

Need a substitute? Try it.
Relapse reflection sheet capturing feeling before, what was on your mind, and feeling now
4

When it doesn't go to plan

A relapse isn't the end of the record. Reflect on what happened while it's still fresh — before the details blur.

Relapsed? Reflect on it.

Every moment you log becomes part of the picture.

Timeline of a day's moments: urges, resisted moments, and a relapse, in order
5 See it.
Behavioural map linking a thought pattern to a feeling, with coaching cards below
6 Understand it.

Moment by moment, the story becomes visible — and so does what keeps repeating.

The more you notice, the more you see.

It's not tracking. It's noticing.

One moment

Nothing to prove. Just something to notice.

A few moments later

Something starts showing up again.

The pattern emerges

A time. A feeling. A situation. A thought.

Something shifts

And now you can see that changing too.

No fixed unlock number. No fake precision. Just an honest, growing picture built from what you actually notice.

Features

Everything built around understanding, not streaks

Meet the moment, not a form

Capture what matters without turning a hard moment into homework.

A strategy matched to right now

Get something practical to try when the urge is actually happening.

A little or a lot

A word or a paragraph — both are enough. Nixia meets you where you are.

See what actually repeats

Connect the feelings, situations, thoughts, and moments that keep showing up.

The wins count too

Log resisted moments alongside urges and relapses, so progress isn't invisible.

A heads-up before it gets hard

With proactive nudges, Nixia can remind you before familiar trigger moments. Pro feature.

Why this works

Grounded in research, not just intuition

Why willpower alone can be unreliable

Research on self-control suggests that relying on effort alone isn't always enough, especially when situations, emotions, and habits shape our behaviour.

Why Nixia asks what you're feeling

Research on affect labeling has explored how putting feelings into words can influence how people experience and regulate them.

Why Nixia separates urge from reflection

An urge is something you experience in the moment. Reflection happens afterward. Nixia gives each one its own space.

Read more about the research

Whatever you're trying to change.

Different habit. Same idea: notice the moment, understand the pattern.

Stress eating
Doom scrolling
Smoking
Vaping
Nail biting
Skin picking
Checking your ex
Overthinking
Procrastinating
Impulse buying
Gambling
Compulsive watching
Alcohol
Weed
Revenge bedtime
People pleasing

Your reflections are yours

Your moments are personal. Nixia is built to keep them that way.

  • No ads
  • Reflections are not sold or used for advertising
  • Pattern detection uses the OpenAI API
  • OpenAI does not train on that API data
  • Delete your account and data from the app
  • Sign in with Apple

Coming to more countries

Get notified when Nixia will be available in your specific country

Nixia is currently only available on the app store in Mauritius, with more countries on the way. Leave your email and we'll tell you when it reaches yours.

We’ll email you when Nixia is available in your country.

Don't just count the days. Understand the pattern.

Your next difficult moment can teach you something.

Start noticing

Free to download · iOS only · No streak pressure

FAQ

Frequently Asked Questions

How do you spell Nixia?

It is spelled N-I-X-I-A. If you searched for nixsia, nixya, or nixuai — you found the right place. Nixia is the habit awareness app for iOS.

Is Nixia free?

Yes — Nixia is free to download on the App Store. Optional paid features are coming soon for users who want deeper insights and proactive nudges.

Is Nixia available in the US?

Not yet. Nixia is currently on the App Store in Mauritius. Join the waitlist and we will email you when it is available in your country.

Is Nixia available on Android?

Nixia is currently available on iOS only. Android support is on the roadmap. If you are on Android and want to be notified when it launches, contact us at nixiateam@gmail.com.

What habits does Nixia work for?

Any behavioural habit driven by emotion. Stress eating, doom scrolling, smoking, vaping, nail biting, skin picking, overthinking, checking your ex, gambling, procrastinating, impulse spending, alcohol, weed, and more. If it keeps happening and you do not know why — Nixia is built for it.

How is Nixia different from other habit trackers?

Nixia isn't built around counting days. It focuses on what happened in each moment — the urge, the trigger, the feeling — so a hard day adds information instead of resetting anything.

How long before I see my patterns?

There's no fixed number. From your very first entry, Nixia treats it as one moment worth noticing. The more you log, the more those moments connect — and the clearer the pattern becomes.

Is my data private?

Yes. Your reflections are processed only to generate your personal patterns and insights — never sold, never used for advertising. You can delete your account and data from inside the app. Pattern detection uses the OpenAI API; OpenAI does not train on that API data. Read the full privacy policy.

Do I need to create an account?

No. Nixia is guest-first — you can create habits and start logging moments immediately without signing up. When you are ready, you can create an account to sync your data and keep your insights safe. Your guest data is carried across when you upgrade.

Is Nixia a medical or therapy app?

No. Nixia is a personal habit awareness tool. It is not a counseling service, a support line, or a substitute for professional help. If things feel overwhelming, please reach out to someone you trust or a support service in your area.